Abstract

CONCEPT OF REJUVENATIVE HEALTH CARE IN AYURVEDA WSR TO DIETARY REGIMEN

Dr. R. K. Gautam, Dr. Sawarmati and *Dr. Ajay Kumar Sharma

Abstract

Ayurveda, science of life based on concept of Tridosha theory, Panchmahabhuta theory etc. Healthy condition of the body represents the state of equilibrium among the three doshas viz.vata, pitta and kapha. Whenever this equilibrium among the three doshas is disturbed due to any reason, it results in the genesis of diseases. The food is the basic component for the production of bodily energy. After ingestion of food rasa is produced, that rasa is converted to body components and supports all types of life activities.

Keywords: Tridosha theory, health, rejuvenation, ahara (ie.food) etc.